Comments on: 5-Minute Healthy Avocado Toast with Smoked Salmon

By: Two Healthy Kitchens

Two Healthy Kitchens — Mon, 17 Oct 2022 15:00:21 +0000

In reply to Stephen.

Thanks, Stephen!

By: Stephen

Stephen — Sun, 16 Oct 2022 15:31:28 +0000

Be careful about the kind of salmon you use. Scottish style salmon is often times the same as Atlantic salmon which is usually farmed. The fish are typically fed unnatural feed like corn so there go your much needed Omega 3s. If you can verify that your Scottish salmon is wild caught off the coast of Scotland (usually called King), then it’s likely it’s not farmed. To be on the safe side, we always choose Wild Alaskan (or look for the words wild on the package) so we are sure.

By: Two Healthy Kitchens

Two Healthy Kitchens — Fri, 15 Jan 2021 17:28:00 +0000

In reply to kazy.

Oh, I’m so excited for you to try it! I love that wrap – I hope it’s worth the wait! 😀 ~Shelley

By: kazy

kazy — Fri, 15 Jan 2021 17:04:08 +0000

In reply to Two Healthy Kitchens.

I checked out the Easy Smoked Salmon Breakfast. Looks amazing. That’s what I’m making this afternoon for lunch. Can’t wait. I’m doing intermittent fasting so I can’t eat anything until then.

By: Two Healthy Kitchens

Two Healthy Kitchens — Fri, 15 Jan 2021 16:21:41 +0000

In reply to kazy.

I am a huge, huge fan of “dippy eggs” – so I love this idea! YUM! And, since you loved the flavors of this avocado toast recipe, you might also enjoy our Easy Smoked Salmon Breakfast Wrap (and, although it would make the wrap a little more messy and less portable, you could substitute a poached egg for the scrambled egg). Thanks for popping by and leaving such terrific feedback! ~Shelley

By: kazy

kazy — Thu, 14 Jan 2021 16:32:42 +0000

This was so delicious. Loved the touch of the capers and scallions. The main thing I changed or the main difference I added was a poached egg. But you can do with a fried or a soft boiled egg. As long as you get all that yolk to drip out.The flavor of the dripping yolk onto all those flavors of the avocado, smoked salmon, onion and capers brings it up so many levels. I highly recommend adding an egg. It really enhances the flavors.

By: Two Healthy Kitchens

Two Healthy Kitchens — Fri, 10 Apr 2020 19:12:26 +0000

In reply to Lili.

Hi, Lili! I’m so glad you like this recipe– and that sounds like a great swap to me! I personally love spinach, but arugula would go great with this, as well!
~Amy

By: Lili

Lili — Tue, 07 Apr 2020 04:41:06 +0000

will definitely try this… i’d swap the baby spinach with arugula though, but that’s just my preference. 🙂 Thanks for the idea !!