Thanksgiving Archives - Two Healthy Kitchens https://twohealthykitchens.com/category/thanksgiving/ Quick and Healthy Recipes for Your Busy Family Tue, 21 Nov 2023 20:39:23 +0000 en-US hourly 1 https://twohealthykitchens.com/wp-content/uploads/2021/08/cropped-cropped-FinalLOGOsquare-32x32.jpg Thanksgiving Archives - Two Healthy Kitchens https://twohealthykitchens.com/category/thanksgiving/ 32 32 Non-Alcoholic Thanksgiving Drinks: Mocktails & More! https://twohealthykitchens.com/thanksgiving-drinks-non-alcoholic/ https://twohealthykitchens.com/thanksgiving-drinks-non-alcoholic/#respond Tue, 21 Nov 2023 20:39:21 +0000 https://twohealthykitchens.com/?p=70878 The post Non-Alcoholic Thanksgiving Drinks: Mocktails & More! appeared first on Two Healthy Kitchens.

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~ Non-Alcoholic Thanksgiving Drinks are a great option, since the Turkey Day celebrations tend to go on and on … and on. Even people who like to drink alcohol sometimes appreciate a tasty break in the action. And with these delicious “virgin” beverages, nobody will miss the alcohol at all! ~

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From the Macy’s Parade to the Thanksgiving feast to allllll those football games … the Thanksgiving festivities really do stretch for hours upon hours.

Now, don’t get me wrong … in my opinion, that’s a very, very good thing. The more festive-ness you can cram into one day, the better!

But, when it comes to beverage options, you’ve gotta think beyond the standard beer, wine and cocktails if everybody’s gonna make it through in one piece.

Plus, since a huge portion of my extended family prefers not to drink alcohol, I know how special non-drinkers feel when there’s a celebratory beverage they can enjoy, too!

With all that in mind, I’ve gathered a gorgeous collection of Thanksgiving-perfect drinks.

Full of fall flavors and cozy autumn vibes, they’re a wonderful option to add to your menu – for non-drinkers, kiddos, designated drivers … or just those folks who need to take a hydrating break between beers.

Happy Thanksgiving, everyone! Cheers to you and yours!

Thanksgiving Mocktails

~ by Shelley

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30 Easy Thanksgiving Shrimp Appetizers https://twohealthykitchens.com/thanksgiving-shrimp-appetizers/ https://twohealthykitchens.com/thanksgiving-shrimp-appetizers/#respond Mon, 20 Nov 2023 20:46:41 +0000 https://twohealthykitchens.com/?p=68817 The post 30 Easy Thanksgiving Shrimp Appetizers appeared first on Two Healthy Kitchens.

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~ Want an impressive yet easy Thanksgiving appetizer? Quick-cooking shrimp is a perfect choice that definitely makes a statement. From dips to skewers to innovative riffs on shrimp cocktail, you’ve got lots of crowd-pleasing options! ~

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I know when most people think “Thanksgiving” they also think “turkey.”

But when I was growing up, we often had at least two back-to-back days of Thanksgiving dinner parties. To avoid boring us with turkey two days in a row, my mom ingeniously delighted us by making one of the days a seafood feast instead.

So, for me, shrimp appetizers for Thanksgiving make total sense. Start the meal with a little seafood … and you can still have turkey for the main event!

Plus, most everyone loves shrimp.

And shrimp recipes definitely feel special and a little elegant. A perfect, impressive appetizer idea to kick off your holiday feast with style!

Thanksgiving Shrimp Appetizers

FAQs At-a-Glance

How Do You Thaw Shrimp?

Purchasing frozen shrimp ahead of time – whenever you spot a terrific sale price – is a great move to keep that budget in check. And thawing them is super easy. Whether you’re thawing raw or cooked shrimp, the key is always to thaw them gently. I’ve got all the details on 3 simple methods in my article “How to Thaw Shrimp.” But, in short: you can either thaw them overnight in the fridge, submerge the entire bag in water, or thaw them directly in cold water. Pop over to my article for the full instructions on each method, as well as specific tips on what NOT to do.

What’s That “Size” Number Mean for Shrimp?

You’ll often see numbers on packages of shrimp, like 21-25 or 36-50. Those numbers indicate the size of the shrimp. How? Well, those numbers specify how many shrimp it takes to equal one pound. So, that gives you a rough idea of how big the shrimp will be, based on how many shrimp it takes to equal a pound. For example, 21-25 shrimp should have about 21-25 shrimp in a pound, which means they’ll be bigger than 36-50 shrimp that’ll have about 36-50 in each pound.

More Thanksgiving Seafood Recipes

Shoutout to everyone who’s looking for creative interpretations on the “typical” Thanksgiving menu. I’m always right there with you, searching for unique, fresh ideas!

If you were intrigued by my mom’s creation of a Thanksgiving seafood feast, then you’ve gotta check out our full collection of Seafood Thanksgiving Recipes!

(Turkey totally optional!)

Need Even MORE Thanksgiving Ideas?

Other recipes I highly recommend include:

Happy Thanksgiving, everyone!

Whatever you serve, I hope your feast is delicious.

But, most of all, I hope your day is filled with the love and laughter of family and dear friends!

~ by Shelley

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Air Fried Green Beans Recipe https://twohealthykitchens.com/air-fryer-green-beans/ https://twohealthykitchens.com/air-fryer-green-beans/#respond Wed, 29 Mar 2023 18:19:46 +0000 https://twohealthykitchens.com/?p=65605 The post Air Fried Green Beans Recipe appeared first on Two Healthy Kitchens.

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~ This Air Fried Green Beans recipe is ultra quick and easy! It produces virtually the same results as high-heat roasting in a traditional oven, but in even less time. So deeply flavorful with all those yummy golden brown spots! (Includes lots of delicious ideas for adapting it to any main dish you’re serving.) ~

This Recipe Is:     Ready in 30 Minutes or Less    Includes Make-Ahead Steps    Vegan (and Vegetarian)    Gluten Free    Paleo  

Flatlay of cooked beans on decorative plate with fork on presentation board.

As if Roasted Green Beans couldn’t get any easier … along came the air fryer!

And now they actually ARE easier and faster than ever before!

You guys know that I’m a huge fan of roasted vegetables. “Old school” oven roasting creates deep, caramelized flavors without overcooking your veggies to unappetizing mush.

And … if you do it right, your handy, countertop air fryer can achieve virtually identical results to your big ol’ oven, in a fraction of the time. (Since there’s almost no preheating time with an air fryer – and with some air fryer models, actually ZERO preheating time at all!)

Mmmmmm … it’s a lot to love, for sure!

Why You’ll Love Air Fried Green Beans

  • Basically just one (yep … ONE!) ingredient. Since nobody really ever counts oil, salt or pepper … well, that leaves only one other thing you need. Green beans. Truly such a simple, easy recipe! (But I’ve got plenty of ideas for how you can add in sauces, herbs, cheese, and other tasty additions.)
  • Fast, fast, fast. Like I already mentioned, air frying slashes the time it takes to get foods on the table. Plus there are only a couple of minutes of prep for this easy green bean recipe. Which is a bonus we all need on busy days!
  • And yet, Air Fryer Green Beans are surprisingly flavorful! Just like with high-heat oven roasting, your air fryer can coax maximum green bean flavors out of even this simplest of recipes. (As if you needed any more reasons to adore your air fryer, right!?!)
Overhead of plate filled with air fryer green beans, laying partially on yellow placemat.
  • Plus there are those yummy, toasty brown spots. They’re not only pretty, but they also promise deep, roasted flavor.
  • This recipe is super adaptable, too. Green beans are a terrific side dish for practically any main course. And once you’ve air fried them to perfection, there are loads of ways to adapt them to match the flavors in the rest of your meal. (More on that in a minute ….)
  • And, of course, this is such a very healthy side dish. I mean … it’s basically a delicious pile of wholesome veggie goodness. Air fried green beans are low in calories, yet chock-full of fiber, vitamins (notably vitamins A and C), and antioxidants (like flavonols and quercetin).

Seriously, what’s not to love?

How to Make Your Easy Air Fryer Green Beans

Prep:

Grab a pound of fresh green beans.

Avoid older, woody or tough green beans. They’ll tend to stay tougher when you air fry them, instead of coming out nicely blistered yet tender inside.

Raw, fresh green beans tumbled across wooden cutting board with air fryer in background.

Give them a good rinse to get rid of any dirt.

Then, pat them dry with a paper towel.

If they’re wet, the olive oil you’re going to toss them with won’t adhere well. And the surface of wet green beans won’t roast as nicely.

Next, trim away the stem ends.

Small pile of green beans gathered together on cutting board to show how to trim off several stems at once.

Quick Tip:

I find that the fastest way trim bean stems is to line several green beans up all together, and cut off the ends in batches.

Tails or No Tails?

As we mentioned way back in our beloved, long-ago recipe for Roasted Green Beans with Balsamic-Browned Butter, there’s certainly debate surrounding whether or not you should trim off the green bean “tails,” as well as the stems.

There’s no wrong answer here, but I personally prefer to leave the little tails on. It saves the time of trimming them off, and they get delightfully crispy in your air fryer. But the choice is yours!

*** Make-Ahead Tip: You can do this prep work ahead of time – earlier in the day or even the day before. Whenever you happen to have a free moment. Pop your prepped green beans (loosely wrapped) into the fridge until go-time!

Once you’ve got your green beans washed and trimmed, you’re ready to start cooking.

Step #1:

Set your air fryer to 375°F.

Note that some air fryer models have a built-in preheating cycle of a couple of minutes, and some don’t. (For example, my Instant Vortex Plus does have a preheating cycle, but my COSORI Pro III Dual Blaze does not.)

If your particular air fryer does have a brief preheating cycle, I recommend that you wait to add your raw green beans until after that preheating stage.

Pro Tip: The Right Temperature

In the same way that I typically prefer “high heat” roasting temperatures of 475°F when I roast fresh veggies in my “standard” oven, I also usually default to setting my air fryer to the highest setting. (On both my models, the highest setting is 400°F, which is fairly standard.) That’s what I do when I make my favorite Air Fryer Asparagus recipe.

So, I was surprised that, in test after test, 400°F wasn’t the best choice for air fried green beans. The green beans just weren’t quite done to our liking on the inside, by the time that the exteriors were perfectly browned.

Dropping the temperature slightly – to 375°F – allowed us to cook the green beans for a couple of extra minutes, so the insides were perfectly tender at the same moment that the outsides were gorgeously marked with roasty-toasty brown spots.

Step #2:

Right before adding them to your air fryer basket, drizzle your green beans with a smidge of extra virgin olive oil. Toss them to ensure that every bean is evenly, thinly coated with oil.

Then, sprinkle your beans with salt and pepper, and toss them again to get the seasonings evenly distributed.

I like to do this right on the cutting board where I trimmed my beans. I mean … you can use a large bowl if you prefer, but why dirty more dishes than you have to, right?

Two hands tossing raw green beans with oil and seasonings, with air fryer waiting behind.

And I definitely recommend that you use your hands to do the tossing here.

Sure, it’s a tiny bit messy. But your hands truly are your very best tool for rubbing that oil lightly across your beans and making sure each bean gets its share. Roll up your sleeves and dive on in!

Do You Have to Use Oil for Air Frying Green Beans?

I know, I know. You might be thinking, “Hey! Isn’t one of the awesome things about air fryers the fact that you don’t have to use all the oil of regular frying?”

That’s totally true!

But just a smidge of oil makes a HUGE difference. You don’t need much oil – only 1 teaspoon of EVOO for an entire pound of green beans.

Believe it or not, that very small amount of oil actually helps to enhance browning in air fryer recipes, helping your green beans to develop those wonderful, tasty golden-brown spots. And, the oil simultaneously helps to prevent your beans from getting dried out. (If you wanna geek out over the details on this, check out Food Network’s article on Everything You Need to Know About Using Oil in an Air Fryer.)

Step #3:

Spread your green beans out in your air fryer basket.

For the best green beans, it’s important not to just toss the beans in there, all heaped on top of themselves in a big pile. You’re trying to get as close to a single layer as possible. (If you have a smaller air fryer, you may need to cook this recipe in two batches.)

Overhead of raw, fresh green beans spread out in air fryer basket before cooking.

The reason for this is due to the fact that air frying is a dry heat cooking method (known as convection). Your air fryer uses hot air that’s circulated around your food in order to create the fabulous cooking results we’ve all come to love about air frying.

To work its magic, your air fryer’s hot air actually needs to be able to get to the surface of your beans, which it can’t do very effectively if they’re in a big pile.

But what if you want to cook up two or three pounds of green beans? No doubt, you could air fry them in several batches. But I’ve got a better idea …

Pro Tip: Need to Cook LOTS of Green Beans?

Hosting a big dinner party? Sounds fun!

But in that case, making this easy AIR FRYER recipe might actually not be your best bet.

If you’re staring down more than one pound of beans, I recommend that you try our “Blistered” Oven-Roasted Green Beans instead.

Of course, it’ll take a bit longer for your “regular” oven to preheat, but placing multiple sheet pans on different racks in your standard oven will allow you to finish cooking all your green beans at the same time. And using my high-heat, oven-roasting method, the results are nearly identical to air frying.

Step #4:

Air fry your beans for about 12-13 minutes. The exact timing will depend on factors like:

  • How roasted and blistered you like your green beans. Be careful not to shoot for TOO blistered, though. Green beans that are air fried for too long can become dried out and tough.
  • The size of your beans. Larger, thicker beans may need a little more cook time. However, if your beans are overly mature or woody with tough skins (or weren’t picked very recently), air frying them longer generally won’t help the situation. Fresher green beans air fry much better than tough, woody green beans (which just get tougher in the air fryer).
  • The wattage of your air fryer. The wattage relates to the power of your air fryer. So, in general, a higher wattage model may cook slightly faster. You can read more about that HERE. A good rule of thumb is: when in doubt, the first time you make any air fryer recipe, start with less time than you think you need. It’s easy to add a couple extra minutes if you need to.

Most air fryers require that you shake and flip your food partway through cooking. (My Instant Vortex Plus Air Fryer prompts me to do this about two-thirds of the way through the cook time, but my COSORI does not require any shaking or flipping).

If your air fryer requires this step, be sure to spread the green beans out again, rather than allowing them to pile up.

Hand pulling air fryer basket out to reveal cooked green beans.

Which Air Fryer Was Used in Testing This Recipe?

Air fryers vary widely when it comes to things like wattage, power, and interior cooking space.

This recipe was tested primarily in my 6-quart Instant Vortex Plus Air Fryer (as pictured in my photos). It was also cross-tested in my newer 6.8-quart COSORI Pro III Dual Blaze. I did a lot (like, hours) of research before selecting both of these air fryers, and I have to say that I do truly love them both.

The Instant Vortex is 1700 watts with an internal basket measurement of about 9.5″ x 9.5″.

The COSORI is 1750 watts. Its basket measures about 9.25″ x 9.25″.

But, regardless of your model, my recipe and timing should get you pretty darn close.

Just remember to start with slightly less time the first time you make Air Fryer Green Beans, if you’re not quite sure how your machine will perform. As I mentioned earlier, it’s easy to add more time if needed.

Step #5:

Mmmmmm … you’ll smell those beans start to get all hot and roasty. And you might even hear them sizzle and pop inside your air fryer. Yes … yum!

When your beans are finished cooking, transfer them to a serving platter. Give them a little taste, and adjust the seasoning if you need to.

Side view of right half of platter heaped with air fried green beans, with air fryer and extra forks in background.

I often add about an extra 1/8 teaspoon of kosher salt before I serve them up. But that depends on how I’m serving them and whether I’m drizzling them with any sauces or seasonings to tie them into the main course.

Which brings us to the really fun, very best part …

How to Customize Your Green Beans

The options here are wonderfully, deliciously limitless!

While these tasty guys are absolutely fantastic without any other adornments at all, you can also get really creative and dress your beans up in all sorts of delectably different ways!

  • One of my favorite ideas for an absolutely outstanding yet easy side dish is to steal the browned butter sauce from our Roasted Green Beans. Rich, nutty browned butter is laced with soy sauce and balsamic vinegar. It’s pure, blissful liquid gold! Lick-the-plate-AWESOME!
Flatlay of green bean-filled platter with sauce bowl nestled amongst, on decorative board with bowl of almonds at corner.
  • Sprinkle on a few toasted nuts if you’d like some crunch.
  • Or try a dusting of cheese. I’m a huge fan of cheddar with green beans, but parmesan cheese is great, too. Or try any other type of cheese that complements your main course (maybe feta for a Mediterranean vibe, or queso fresco for a Mexican meal).
  • Drizzle ’em with some toasted sesame oil (after air frying) and sprinkle on some pretty sesame seeds for an Asian feel. (Like with my 5-Minute Asian Sugar Snap Peas, black sesame seeds look especially eye-catching on green vegetables.)
  • Toss on some fresh herbs. Basil and green beans are outstanding together, maybe because they both are in their glory in the summer months. If you’re thinking basil, I’d maybe quarter some juicy grape tomatoes to add in. Mmmmmm and then maybe some goat cheese. Or mozzarella!
  • You can also drizzle your delicious Air Fryer Green Beans with a bit of whatever sauce you might be serving with your main dish. It’s a simple trick that easily ties the whole meal together.
  • These even make for a fantastic, quick and healthy snack, served up with your favorite dipping sauce. Beats the nutritional socks off french fries or potato chips, that’s for sure!
Overhead of left side of serving platter full of air fried green beans, with antique fork alongside on wooden board.

Ok ok … I think you get the idea.

With a smidge of creativity, your ultra-simple, quickly air fried green beans can evolve and morph in all sorts of interesting ways.

FAQs At-a-Glance

How Do You Store Fresh Green Beans?

Store your fresh, unwashed green beans (aka string beans) loosely in a plastic bag in the fridge. Washing them before storage can create damp areas that are more likely to get mushy or moldy faster, so hold off on giving your beans a rinse until you’re ready to prep them for cooking.

How Long Do Green Beans Last in the Fridge?

As Allrecipes explains, properly stored, fresh green beans should last for about 7 days. (If you try my tip to prep your green beans ahead of time for this recipe, then I recommend that you cook them within about 1 day after they’ve been rinsed and the stems removed.)

How Can You Tell If Green Beans Are Bad?

Fresh green beans should feel firm and be uniformly green. If your green beans develop brown, soft spots, or start to look limp and withered, they’re past their prime. Definitely avoid any that are moldy or that have areas that are actually mushy.

How Long Do Cooked Green Beans Last in the Fridge?

After you’ve air fried green beans (or cooked them in some other way), you can refrigerate any leftover green beans in an airtight container for about 3-5 days. I don’t recommend freezing Air Fried Green Beans.

Can You Use Frozen Green Beans for This Recipe?

To be honest, I’ve exhaustively tested this Air Fryer Green Beans recipe only with fresh green beans. But I often cook all sorts of frozen veggies in my air fryer, and it works like a charm. If you want to experiment with it, I suggest this article on air frying frozen vegetables as a starting point.

So now there’s no need to fire up your big, “old school” oven to get great roasted green beans for a speedy weeknight dinner.

Your air fryer will get the job done beautifully, in even less time!

Closeup of right half of platter full of cooked beans, with antique serving fork entwined in them.

And in just minutes, you’ll have an endlessly adaptable, perfect side dish your whole family will love.

Thanks, little air fryer! No wonder everyone has gone air fryer-crazy these days!

~ by Shelley

Love the Recipe? • Were My Tips Helpful?

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Please leave a star-rating in the recipe card below – I truly appreciate all your wonderful feedback!

Overhead of green beans randomly piled on white platter with little bowl of brown butter sauce and fork entwined in beans.

Air Fried Green Beans

Yield: About 2 cups
Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes

So very quick and easy, but so full of flavor! After LOTS of testing, we can help you make fantastic Air Fryer Green Beans, every single time!

Ready in 30 Minutes or Less    Includes Make-Ahead Steps    Vegan (and Vegetarian)    Gluten Free    Paleo  

Ingredients

  • 1 pound fresh green beans, rinsed, trimmed and dried
  • 1 teaspoon extra virgin olive oil
  • 1/8 teaspoon kosher salt (plus optional 1/8 teaspoon more for serving)
  • 1/8 teaspoon black pepper

Instructions

  1. Set your air fryer to 375°F. (See notes section below, regarding whether your air fryer requires preheating.)
  2. Drizzle the green beans with oil and toss (preferably with your hands) to be sure every bean is evenly coated with a thin slick of oil. Sprinkle with 1/8 teaspoon salt and 1/8 teaspoon pepper, and gently toss again to distribute the seasonings.
  3. Spread beans out in your air fryer basket, getting as close to a single layer as possible. (If you have a smaller air fryer, you may need to do this in two batches.)
  4. Air fry the beans for about 12-13 minutes (shaking them to flip them a bit, partway through, if required by your air fryer). The exact timing will depend on the wattage of your air fryer model and factors such as the size of your beans (see additional info in article above).
  5. Immediately transfer to a serving platter. Taste and adjust seasoning. I often add about an additional 1/8 teaspoon of kosher salt, depending on what I'm serving the green beans with in terms of sauces, etc. (See optional serving ideas in the article above, including suggestions for herbs, cheeses, sauces and nuts.)

Notes

This recipe was tested in both a 6-quart Instant Vortex Plus Air Fryer, which is 1700 watts, with an internal basket measurement of about 9.5" x 9.5" and also in a 6.8-quart COSORI Pro III Dual Blaze, which is 1750 watts, with an internal basket measurement of 9.25" x 9.25".

Freshness: Avoid tough, older or thick-skinned green beans, as they will tend to end up tougher when air fried, instead of being delightfully blistered yet tender.

Trimming green beans: I prefer to leave the "tails" of the green beans on, but that's entirely optional, and if you prefer, you can trim away the tails as you cut off the stem ends.

Preheating: Some air fryers have a built-in preheating cycle of a couple of minutes, and some – particularly smaller ones with the basket closer to the heating element – do not. (My Instant Vortex Plus does have a preheating cycle, but my COSORI Pro III Dual Blaze doesn't.) If your air fryer has a brief preheating cycle, then you'll wait to add the green beans until after that preheating stage. If yours doesn't automatically require preheating, just be aware that you may need to add a minute or two to the total cooking time for some models.

Doneness: My family prefers for there to be some deeply roasted spots on the green beans. If you would like yours to be slightly less roasted and blistered, you can simply reduce the total cooking time by a minute or two. I recommend not aiming for REALLY browned and blistered, however. Instead of creating nicely tender green beans, overcooking in the air fryer can dry the beans out and make them tough.

Make-ahead tips: You can rinse and stem the green beans a few hours earlier or the day before. Make sure they are thoroughly dry, and then store them, wrapped, in the refrigerator.

Nutrition Information:
Yield: 4 Serving Size: 1/2 cup
Amount Per Serving: Calories: 50Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 39mgCarbohydrates: 9gFiber: 4gSugar: 4gProtein: 2g

Nutrition information should be considered an estimate only, and may vary depending on your choice of ingredients or preparation. No guarantees are made regarding allergies or dietary needs. Always consult a physician or dietician for specific advice and questions.

Did You Make This Recipe?

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41 Seafood Thanksgiving Ideas https://twohealthykitchens.com/seafood-thanksgiving-ideas/ https://twohealthykitchens.com/seafood-thanksgiving-ideas/#respond Fri, 18 Nov 2022 22:59:08 +0000 https://twohealthykitchens.com/?p=63541 The post 41 Seafood Thanksgiving Ideas appeared first on Two Healthy Kitchens.

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~ Make your holiday feast unique and truly special with some of these celebration-worthy Seafood Thanksgiving Ideas! So holiday-perfect … whether you’re creating an entire seafood-focused menu, or just want to feature seafood in one stand-out course of your Thanksgiving dinner! ~

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Looking for alternative Thanksgiving dinner recipes that still feel festive … but aren’t the typical turkey and stuffing?

Me, too!

Since our {big!} extended family usually has at least three or four get-togethers throughout the Thanksgiving weekend, I need great recipe ideas that don’t leave us eating the same Thanksgiving fare meal after meal … after meal.

When I was a child, my mom often solved this dilemma by making one of our Thanksgiving dinners into a seafood feast, and we all adored it!

So, this year, I scavenged the Internet for fresh ideas to create a seafood extravaganza that would feel special enough, celebratory enough, to be worthy of any holiday buffet … and to elbow the traditional roast turkey right off the table.

I found fantastic recipes for nearly every part of the meal (well … except dessert!) – for pretty appetizers, attention-grabbing mains, and even side dishes.

Some easily scale up to feed a crowd, and others are just exactly perfect for a cozy, smaller gathering.

The hardest part will be deciding what to try first!

Seafood Thanksgiving Ideas

Want More Thanksgiving Dinner Ideas?

Maybe you don’t want seafood for every part of the meal? I’ve got ya! How about …

And how about some easy, produce-centered Thanksgiving side dishes that don’t involve fish or seafood?

Other recipes I highly recommend include:

Square image with 4 recipe photos and text overlay "Pinnable graphic showing 4 recipes with text "41 Thanksgiving Seafood Recipes".

Happy Thanksgiving, everyone!

I hope these recipe ideas make your meal planning a little easier, and your holiday feast a little more delicious.

And I hope that, whatever you serve, your Thanksgiving feast is satisfying, memorable, and very, very joyous!

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41 Thanksgiving Grilling Ideas https://twohealthykitchens.com/thanksgiving-grilling-ideas/ https://twohealthykitchens.com/thanksgiving-grilling-ideas/#comments Wed, 16 Nov 2022 19:32:39 +0000 https://twohealthykitchens.com/?p=63431 The post 41 Thanksgiving Grilling Ideas appeared first on Two Healthy Kitchens.

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~ Wanna try something different this holiday season? Step outside the kitchen with these delicious Thanksgiving Grilling Ideas! From turkey and other festive main courses, to sides and salads – even dessert. Traditional flavors become so much more unique and exciting when you serve up Thanksgiving dinner from your grill! ~

Collage of four recipe photos with text overlay reading "41 Delicious! Thanksgiving Grilling Recipes".

Wanna shake up tradition just a little? Tired of the same old oven-roasted turkey, boiled and mashed taters, and baked casserole sides?

Oh, I hear ya! As I’ve mentioned before – my fam usually has two or three days of Thanksgiving parties, just to fit in the whole family tree and all its constantly sprouting, far-reaching branches.

So for me, two or three (or four!) “traditional” turkey dinners is just not gonna happen. Bo-ringggg! I’m always on the lookout for new twists … unique but highly festive ideas that still feel like Thanksgiving dinner, but yet are also somehow NOT precisely like Thanksgiving dinner.

This year, I thought I’d bring all of you along on my quest for delicious new inspiration! (Like my idea to serve up holiday-worthy Thanksgiving Chicken Breasts, instead of a whole turkey.)

Today, I’m exploring the idea of taking the feast out to the grill. So cool, so impressive!

What Can You Grill for Your Thanksgiving Feast?

Maybe you want to grill just one part of the meal to free up kitchen space (smart!).

Or maybe you live somewhere that still has glorious weather on Thanksgiving Day (lucky, lucky you!), and you’d like to celebrate outside.

Whatever you choose, I found awesome, awesome ideas for:

  • grilling or smoking your turkey (whole or just a smaller breast)
  • lots of other celebratory main dish ideas, if you just don’t want to go the turkey route at all
  • side dishes and salads, hot off the grill
  • and even (no kidding!) Thanksgiving desserts you can make on the grill (yup … pumpkin pie’s here, too, friends!)

So, this Thanksgiving, try something new. Get a bit casual, a bit creative, a bit smoky-grill-marked-slightly-charred-this-is-sooooooo-delicious!

Get grillin’!

Thanksgiving Grilling Ideas

The Main Event: Grilled Turkey Recipes!

From simple grilling techniques, to smoky flavors, or even to a spatchcock version or just a single grilled breast, there's a delicious turkey recipe here that's perfect for your Thanksgiving menu!

Alternative Thanksgiving Mains

Not a turkey person? Or maybe (like me!) you've got multiple Thanksgiving celebrations every year (so much family to hug and give thanks for!) ... and you just don't want to eat turkey every time. No worries. We've got this!

Grilled Sides and Salads

If you're already firing up the grill for the main course of your holiday meal, why not make some side dishes there, too? Easy and fun!

Grilled Dessert Ideas

Let's not forget about the glorious finale to your feast! To end the day on an impressive note, pull dessert from the grill to thrill your guests and add a final flourish of "WOW" factor!

Want More Thanksgiving Dinner Ideas?

Maybe you don’t want to grill every part of the meal? Want a few indoor recipes to round out your Thanksgiving menu? I’ve got ya! How about …

And how about some easy Thanksgiving side dishes?

Other recipes I highly recommend include:

Square collage with four recipe pictures and central text reading "41 Thanksgiving Grilling Recipes".

Happy Thanksgiving, everyone!

No matter how many feasts you’re coordinating this year, and no matter where you’re celebrating (indoors or out!) … I hope you have a wonderful holiday full of delicious things to eat and lots of laughter with people you love!

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40 Easy Chicken Breast Recipes for Thanksgiving Dinner https://twohealthykitchens.com/chicken-breast-recipes-thanksgiving-dinner/ https://twohealthykitchens.com/chicken-breast-recipes-thanksgiving-dinner/#comments Fri, 11 Nov 2022 15:52:33 +0000 https://twohealthykitchens.com/?p=63020 The post 40 Easy Chicken Breast Recipes for Thanksgiving Dinner appeared first on Two Healthy Kitchens.

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~ Chicken breast recipes are fantastic alternatives to the traditional turkey Thanksgiving dinner! They’re so quick (often just 30 minutes!), easy, affordable and healthy. They can also be perfect for smaller parties … and a true relief if you’re tired of turkey every year. We’ve got LOTS of holiday-worthy ideas to dress them up for a delicious, memorable feast! ~

Hero collage of 4 recipe pictures with text overlay reading "40 Easy! Thanksgiving Chicken Breast Recipes".

Looking for alternative Thanksgiving dinner ideas?

Yeah … me, too!

Our sprawling family (on both sides) seems to engulf more and more newlyweds and babies and unsuspecting bystanders every year. The family tree keeps sprouting more new branches than we can keep track of.

So, we always end up celebrating Thanksgiving on more than just one day to jam everybody in. Two celebrations minimum, sometimes three or four. (Good problem to have, I know!)

But nope nope … I really don’t wanna eat turkey every single time!

So, as I stared down another year of, “What can I make for Thanksgiving dinner instead of turkey AGAIN?” I thought I’d share my brainstorming with all of you! I found so many fantastic ideas I’m ridiculously excited about. (More than any one person could possibly make in one Thanksgiving season, no matter how big their family tree is!)

Why Are Chicken Breasts a Great Thanksgiving Alternative?

Chicken breasts are:

  • Quick and easy to make … and with no need to carve up a whole bird at the end
  • Super adaptable (and perfectly suited to Thanksgiving-y holiday flavors, just like turkey is)
  • Lean and healthy
  • A great bet if you prefer white meat and don’t want the dark meat, anyway
  • Ideal for smaller gatherings (although many of the recipes below can be scaled up, too)
  • Often a less expensive option than a whole turkey (especially at grocery stores this year), and definitely if you don’t really even need as much meat as an entire bird will yield

And, maybe most importantly for those of us who don’t need more turkey dinners back-to-back-to-back … they just simply aren’t turkey!

Square collage of four recipe photos with text overlay "40 Thanksgiving Chicken Breast Recipes".

Special Flavors for a Special Day

But don’t worry. They also don’t have to be the same-old, same-old chicken breast recipes you make all year ’round!

I found lots of great recipes that are brimming with autumn harvest, holiday flavors. Cranberries, pumpkin, Brussels sprouts, rosemary and sage … all those cozy, feel-good vibes you crave at Thanksgiving dinner. Plus some unique, creative ones to give your palate a little break, too!

And whether you wanna fire up the oven, head out to the grill, or just flip on your handy slow cooker, Instant Pot or air fryer … there’s something here you’re sure to love!

Take a look …

40 Festive Chicken Breast Recipes for Thanksgiving Dinner

Need More Thanksgiving Recipe Ideas?

Ok … so whatcha gonna make to go with your Thanksgiving chicken recipe, now that you’ve found the perfect one to try?

And how about some easy recipes for side dishes to go with your scrumptious chicken dinner?

Other recipes I highly recommend include:

Happy Thanksgiving, everyone!

I’m still not sure what I’ll be serving on Thanksgiving Dinner Part II at our house this year (or Part III or IV if those end up happening), but I’ve had so much fun coming up with this scrumptious list of ideas.

I feel armed and ready for a celebration-worthy, alternative feast situation! Hope you’re feeling that way now, too.

Whatever you’re cooking, and wherever you’re celebrating, I hope your heart is happy and your belly is full of something wonderful.

All the best …

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23 Shortcut Frozen Green Bean Recipes https://twohealthykitchens.com/frozen-green-bean-recipes/ https://twohealthykitchens.com/frozen-green-bean-recipes/#comments Tue, 08 Nov 2022 18:49:28 +0000 https://twohealthykitchens.com/?p=62804 The post 23 Shortcut Frozen Green Bean Recipes appeared first on Two Healthy Kitchens.

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~ These delicious Frozen Green Bean recipes showcase just how versatile, EASY, and astonishingly yummy frozen veggies can be! So fast and convenient, it’s a clever shortcut – with no need to wash, trim and cut fresh beans. From quick side dishes to soups to mains … now you’ll definitely want to have a bag of frozen green beans on hand at all times! ~

Collage of 4 recipe photos with text overlay reading "23 Shortcut Frozen Green Bean Recipes".

On busy days (which is basically every day, right?!?!) smart shortcuts can make all the difference, especially at mealtimes.

Just a few minutes saved here and there can add up to the difference between offering your family a home-cooked dinner … or just giving up and dialing for carryout.

And, no doubt, using frozen green beans in place of fresh is a true shortcut gem!

Why Frozen Green Bean Recipes Work So Well

While I love a garden-fresh summer bean as much as the next girl, there are tons of reasons why frozen green beans just make a lot of sense!

  • Nutrition – You might be surprised to learn that frozen vegetables – including green beans – are typically every bit as healthy as fresh. And in fact, they can often be even more nutritious, since they’re generally frozen at the peak of ripeness, very quickly after they’re picked and before their nutrients have begun to diminish.
  • Cost – Of course sale prices and special deals vary, but as a generalization, frozen green beans are often cheaper than fresh.
  • Prep Time – And frozen beans are so much faster to prep. They’re already washed and trimmed, and you can buy whole or already-cut beans, depending on what you’re making.

And many of the recipes in our collection below don’t even require you to thaw your green beans first!

  • Convenience – As you’ll see in many of the recipes below, if you grab a bag of frozen green beans anytime you’re at the grocery store, and keep one always tucked in your freezer, you can quickly cobble together a side dish with other pantry staples in just a few minutes. Any time, any night. Even when the fresh green beans at the market look not-so-great. So convenient, and a true lifesaver when dinner’s running late!
  • Any Cooking Method – You might also be surprised that you can use frozen green beans with practically any cooking method. From oven-roasting to pan-searing to air-frying. Sure, they’re terrific in soups (we’ve got some fabulous ideas for ya there!), but they can really go almost any place a fresh bean can. Wonderfully adaptable!

So, whether you’re looking for the perfect, easy green bean side dish to grace your Thanksgiving table (ahem … maybe the updated Green Bean casserole??), or you just need to get a meal on the dinner table ASAP, there’s a recipe here (or two! or three!) that you’re sure to love …

Frozen Green Bean Recipes

So many delicious ideas to choose from, huh?

I mean, seriously … who knew there were so many really great frozen green bean recipes you could 100% successfully make, instead of using fresh?!?

A wonderful little time savings! Whether you’re looking for recipes to make Thanksgiving dinner or your holiday meal plan just a little bit easier – or you’re simply trying to find FAST ways to pull together healthy dinners on busy weeknights.

Definitely bookmark these ideas to use all year ’round, any time you don’t happen to have fresh green beans available. Or … any time you need a brilliant, time-saving shortcut! 😉

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16 Roasted Vegetables https://twohealthykitchens.com/roasted-vegetables/ https://twohealthykitchens.com/roasted-vegetables/#respond Thu, 10 Feb 2022 18:18:41 +0000 https://twohealthykitchens.com/?p=44996 The post 16 Roasted Vegetables appeared first on Two Healthy Kitchens.

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~ Roasted Vegetables are an easy side dish solution, and so very flavorful. The caramelization that happens during the oven roasted cooking process yields sweeter, more complex veggies that even veggie-suspicious people can really embrace. We’ve got 16 delicious recipe ideas for you to try … from the very simplest of side dishes to holiday must-haves, and even veggie-filled main courses! ~

Most Recipes Are:  Ready in 30 Minutes or Less    Vegan (and Vegetarian)    Gluten Free Many Recipes Are Also: Paleo  

Collage of 5 recipe photos plus text overlay reading "15+ Yummy! Roasted Veggie Recipes (Plus Tips & Tricks).

What turns even the humblest of vegetables into something about 1000x more delicious?

And what makes moms marvel, “My kids were literally fighting over the last piece of broccoli!” (YES, this actually happens!)

The answer is elegantly simple: Roasting!

Roasting is Vegetable Magic

If you hang around my website a lot, you know I like to call roasting “magic” for creating delicious vegetables that even kiddos love.

I’ve sworn by this magic for years.

And on plenty of occasions, I’ve overheard my mom-friends discussing how shockingly much their own kids adore roasted vegetables, too … how even their picky eaters fight over that last spear of oven roasted broccoli.

No doubt. This magic is real. 

It’s all because of the caramelization that happens as those nice little toasty brown spots develop in your oven. That process equals big, delicious flavor. It transforms your vegetables into something altogether more complex and delicious than where the raw veggies began.

I Can Help You Make FANTASTIC Roasted Vegetables!

Oven roasting is pretty much my #1 most favorite way to make veggies.

I probably roast up some sort of vegetable at least once or twice each week. No kidding!

And, over the years, I’ve tried so many different ways of prepping, seasoning, and serving them.

I’ve learned a lot along the way. So, for sure … I’ve got oodles of tips, tricks, and suggestions to share with you!

From perfecting very simple recipes that basically require 1 main ingredient (you know … a vegetable!). To whipping up creative re-imaginings of everything from nachos to pizza fries. And even to making main dishes that beautifully showcase all the deep, satisfying flavors roasted vegetables have to offer.

First stop: check out the recipe ideas below. (Yum yum yum) And then: head further down, to the end of this post, for lots of common FAQs and tips for making perfect roasted vegetables!

16 Roasted Vegetable Recipes

Roasted Vegetables: FAQs & Tips

What Temperature Is Best for Roasting Vegetables?

Roasting temperatures for vegetables can vary from about 350°F to 500°F, depending on the exact recipe and the type of veggies you’re roasting. It also can depend on the results you’re shooting for. Do you want soft, slow-roasted vegetables? If so, then you’ll want to roast at the cooler end of the temperature range. But (if you’re like me), you want veggies that still have a bit of texture, along with plenty of roasty-toasty, flavorful caramelized spots. In that case, you’ll want to roast in the higher heat range, above 400°F. My go-to temperature is usually 475°F.

What Are the Steps to Roast Vegetables?

To roast vegetables, the general steps are:
1) Cut the vegetables into similar sizes and shapes, so they roast uniformly, and make sure they’re patted dry, if needed (so they roast instead of steam).
2) Toss the veggies with a little oil and your seasonings (typically at least salt and pepper, but this can include all sorts of other dried herbs and spices, too).
3) Spread the vegetables out in a single layer on a baking sheet, so they’re not piled on top of each other.
4) Flip the vegetables once during the roasting process.
5) Serve with any sauces, drizzles or fresh herbs you desire.

Do You Flip Vegetables When Roasting?

You will almost always want to stir or flip vegetables once during the roasting process, about halfway through. This increases the number of surfaces that will develop those deliciously golden brown, caramelized spots. One exception: I don’t bother to flip asparagus.

Can I Use a Cookie Sheet to Roast Vegetables?

Large cookie sheets or sheet pans are ideal for roasting vegetables. For the best results, you want to choose large pans (again, like cookie sheets) so the vegetables can be spread apart. If the vegetables are crowded together or piled on top of each other, they’ll tend to steam more than really roast, and they won’t be able to develop the caramelized bits that make roasted veggies so delicious.

Do You Roast Vegetables in the Oven Covered or Uncovered? Should I Cover Vegetables When Roasting?

Always roast vegetables uncovered. If you cover them, moisture will be trapped inside and the vegetables will end up being mushier and they won’t properly caramelize and brown.

Do You Season Vegetables Before Roasting?

Yes, it’s best to season roasted vegetables with at least salt and pepper before roasting. Additionally, you can also toss them with other dried spices and seasonings, before they go in the oven. After roasting, you can always add a pinch more seasoning if it’s needed. And, any fresh herbs should be added after roasting (not before).

Is It Better to Roast Vegetables on Parchment Paper?

There are pluses and minuses to roasting vegetables on parchment paper. The biggest benefit of using parchment is the easy cleanup. Some people feel you get even better caramelization if you roast directly on the baking sheet itself (especially one that’s been pre-heated, along with the oven). But, I find that I can strike a perfect balance by roasting at a high heat (usually 475°F) for good caramelization while doing so on parchment (so cleanup’s a breeze).

How Do You Roast Vegetables So They Don’t Get Soggy?

There are several keys to ensuring that oven roasted vegetables are tender but not soggy.
1) Be sure they’re not wet. Pat them dry if needed. This will help to prevent them from actually steaming, more than roasting.
2) Use a little oil, but not too much. You’re shooting for all the vegetables to have a thin slick of oil all over the outside. But it’s important to avoid drowning the veggies in excessive puddles of oil.
3) Be sure the vegetables are spread out on the pan, and not clustered together or piled on top of each other. Again, this is to prevent steaming and promote good browning. Use a second baking sheet if you need to.
4) Roast at a higher heat. (I generally suggest 475°F.) This will help the vegetables to develop caramelized spots more quickly, before the interiors are completely overcooked and mushy.

Why Do Roasted Vegetables Taste Better?

It’s all about the caramelization, which happens during roasting as the sugar in the vegetables (yep … vegetables DO have sugars) are heated to a point where their colors and flavors are changed (deliciously). As Bon Appétit so perfectly explains, “When sugars caramelize, they develop nuttiness, bitterness, toastiness, and even a little bit of buttery creaminess.” Yeah … YUM!

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Cranberry Salsa https://twohealthykitchens.com/cranberry-salsa/ https://twohealthykitchens.com/cranberry-salsa/#respond Thu, 09 Dec 2021 15:22:49 +0000 https://twohealthykitchens.com/?p=40472 This unique, festive Cranberry Salsa slashes the amount of sugar many other recipes use to tame the tart cranberries. Instead, succulent pineapple adds an ingenious, sweet counterpoint and a tropical, salsa-y flair. So quick and easy – a perfect, guilt-free holiday appetizer!

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~ This unique, festive Cranberry Salsa slashes the amount of refined sugar many other recipes use to tame the tart cranberries. Instead, succulent pineapple adds an ingenious, sweet counterpoint and a tropical, salsa-y flair. It’s a delicious, quick and easy holiday appetizer (and guilt-free, too)! ~

This Recipe Is:     Ready in 30 Minutes or Less    Make Ahead    Vegetarian    Gluten Free    Paleo  

Closeup of salsa in bowl surrounded by chips, so you can really see the texture of cranberry bits with flecks of jalapeno and cilantro.

Easy appetizers are essential at the holidays. All those last-minute gatherings, office parties, and drop-in visitors require a constant stream of tasty nibbles.

We all need some no-brainer recipes that can be whipped together in moments … but that look and taste celebration-worthy.

Even better if they actually manage to be guilt-free, too. (More room for a couple Christmas cookies later!)

This fabulous Cranberry Salsa checks every single box!

Festive scene with salsa in bowl on a red-rimmed, cranberry-printed platter and nestled amongst tortilla chips.

Why You’ll Love This EASY Cranberry Salsa Recipe

Well … first off, because it’s truly so darn easy!

I’ve seen some recipes that require cooking the cranberries, but there’s no cooking to be done here.

Keep the ingredients on hand, and an attention-grabbing “wow … what’s this??” holiday appetizer is just minutes away!

And this salsa keeps well for several days, so you can make it ahead, too. No last-minute stress of making an appetizer as you rush out the door for yet another Christmas party.

Plus, it’s full of delicious, festive flavors …

  • Tart, fresh, crimson cranberries
  • Juicy, sweet pineapple and a kiss of honey
  • Kicky jalapeño (you can scale the heat up or down here … more on that in a sec …)
  • And, of course, those salsa regulars: red onion, cilantro, and a squeeze of lime juice to tie it all together

It’s uniquely delicious!

Side view of finished dip on wooden board, garnished with a tiny jalapeno slice and cilantro leaf, and surrounded by additional ingredients.

As if all that wasn’t enough to love: A huge added bonus is that this Cranberry Salsa recipe is actually better for you than many others you’ll come across, too.

How This Salsa Recipe Is Healthier

That golden, tropical pineapple not only adds sunshine-y, tropical vibes … it also helps to make this salsa better for you.

A lot of Cranberry Salsa recipes call for 3/4 cup to even a whopping full cup of refined, white sugar.

Instead, we use a bit of honey, which boasts some nice micronutrients, plus 1/4 cup of juicy, sweet pineapple. In addition to a wallop of vitamin C, pineapple has oodles of other vitamins, minerals, and anti-inflammatory properties.

Nice!

It all adds up to a much more nuanced, layered sweetness than you’d get with plain white sugar … and it’s a whole lot better for you, too!

Oh, and let’s not forget all that great nutrition riding along with the cranberries, onions, peppers, and cilantro. Produce for the win … especially when it tastes this fantastic!

Alrighty. Ready to blitz up a batch for yourself? You’ll only need a few minutes and a handful of ingredients …

Overhead of ingredients for the salsa: a cutting board with a cascade of cranberry, a bowl of chopped pineapple, limes, jalapeno, honey and cilantro.,

How to Make Your Cranberry Salsa

Step #1

Put your cranberries in a mini food processor (I like to use the smallest one in my Ninja set).

Pulse them just 2 or 3 times.

You don’t want them to be completely pulverized yet. It’s ok if there are still some big chunks.

Scrape down the sides of the processor and add your juicy pineapple.

Pulse it again, maybe just 2-4 times more, scraping down the sides in between pulses if you need to.

The exact consistency is up to you, but you’re basically looking for small, fairly uniform bits of both the cranberries and the pineapple.

Step #2

Scoop your cranberry-pineapple mixture into a bowl, and stir in all the other ingredients.

Overhead of bowl filled with cranberry mixture, with chopped onions, jalapeno and onion arranged on top and waiting to be mixed into the salsa.

And just like that … you’re done!

How easy was that???

Your Cranberry Salsa is delicious right away, so feel free to start dipping. Grab some crunchy, multi-grain tortilla chips, and get on in there!

Or ……

Making Your Salsa Ahead

If you want to make your salsa ahead, it’s also terrific (refrigerated) for up to about 3 days.

As it sits, it’ll release a little juice, so you may want to give your Cranberry Salsa a stir before serving it up.

After a day or two in the fridge, you’ll notice that the cranberry juice will turn the whole mixture a more uniformly vibrant crimson. Still gorgeous, but with not quite as many varied colors as you see in my photos, right after my salsa was freshly made.

Overhead of finished salsa in bowl on cutting board, surrounded by extra ingredients.

If your refrigerated, day-old salsa needs a color refresh, you can sprinkle a bit of minced cilantro on top for some extra (Christmas-y) green.

The flavors will also meld a bit as this salsa sits, but it’s honestly great either right after its made, or after being refrigerated for awhile. Your choice.

Oh – but I promised to tell you how to scale up the heat if you wanted it spicier, didn’t I?? Ok – let’s talk about that!

How to Make Your Salsa Hotter (or Keep It Mild)

Most of the heat in jalapeños (and other chile peppers) is in the internal ribs and seeds, especially as you get closer to the stem end.

To keep this Cranberry Jalapeño Salsa nice and mild, simply remove all of the seeds and white ribs from your jalapeño before mincing.

Pro Tip: Jalapeño Handling

An easy way to remove those seeds and ribs is to slice the jalapeño in half vertically, and then use a spoon to scrape them out.

For safety, though, it’s best to wear rubber gloves when you do this, to protect your skin. And definitely be sure not to touch your eyes and face before you’ve washed your hands well after handling chiles. {OUCH!}

If you’d like to add some heat to your salsa, reserve some seeds and minced internal ribs, and add a little bit of them at a time, until your salsa is as kicky as you’d like.

Halved jalapeno on cutting board with seeds and ribs removed and divided, and a couple cranberry nearby.

I’ve been surprised how just a tiny bit of the seeds and ribs jumpstarts a good pop of heat. So, I definitely recommend going slowly and adding just a smidge at a time. Stir it all through your salsa really well, and taste to see if it’s spicy enough, before adding a bit more, if needed.

More Super-Easy, Super-Festive Holiday Appetizers

Planning a big appetizer buffet?

Or maybe you’re the life of every party and get allllll the holiday invites … and therefore need oodles of great recipe ideas?!? (Go, you!!)

Either way, I totally believe that the holidays require extra appetizer recipes because there are just so many snacking situations.

So, I’ve definitely gotcha covered on this one. Here are a few more of my quick-and-easy faves:

I’ve also got collections of terrific Appetizers for a Christmas Potluck and (non-Christmas-specific) Party Food Appetizers from all across the Internet, plus a super-popular collection of holiday-themed, seriously CUTE Christmas Appetizers and (of course!) a collection of more than 20 ultra- EASY Christmas Appetizers, too.

Whatever type of appetizer you’re looking for … if you want even more, MORE, MORE great inspiration, I’ve got your back!

FAQs At-a-Glance

Can I Double This Recipe?

Absolutely! I often make a double- or even triple-batch. As written, my recipe makes about 1 cup, which is ideal for an evening snack or a small gathering. But, you can easily scale up the recipe to make more. Depending on the size of your processor, though, you may find it’s best not to process a large amount of cranberries and pineapple all at once, but to pulse them in batches.

How Many Cups of Cranberries Are in a 12-Ounce Bag?

You should get about 3 1/2 cups per bag.

Can I Make This Recipe Using Frozen Cranberries?

You can (after you thaw them first). The cranberry texture will be a little softer, but it definitely works in a pinch. However, because thawed cranberries tend to compact into the measuring cup more than firm, fresh berries, I recommend that you go with a scant 1 cup for this recipe if you’re using thawed (and you’ll probably only get a total of about 2 3/4 cups of thawed berries per bag).

Can I Adjust the Heat?

Yep! To add more heat, leave in some of the ribs and seeds from the jalapeño. (Read more details about this in the post above.) Kicky!

With this quick appetizer on deck, you’ll be party-ready all season long!

Two hands holding holiday party platter of tortilla chips and bowl of salsa, with extra jalapeno, cranberry and plate of chips visible below.

And with its unique flavors, your salsa is sure to attract attention and win plenty of “mmmmmmms” and wowwws” – while you’re stress-free and lookin’ like a holiday party pro. With more time to relax and revel!

Love the Recipe? • Were My Tips Helpful?

__________

Please leave a star-rating in the recipe card below – I truly appreciate all your wonderful feedback!

Side view of bowl of salsa with whole cranberries, cilantro and honey to the side.

Cranberry Salsa

Yield: 1 cup
Prep Time: 7 minutes
Total Time: 7 minutes

This festive Cranberry Salsa ingeniously slashes refined sugar – succulent pineapple adds sweetness and salsa-y flair. Delicious, quick and easy (and guilt-free, too)!

  Ready in 30 Minutes or Less    Make Ahead    Vegetarian    Gluten Free    Paleo  

Ingredients

  • 1 cup cranberries
  • 1/4 cup diced fresh pineapple
  • 1/4 cup finely chopped cilantro
  • 2 1/2 tablespoons finely chopped red onion
  • 2 tablespoons honey
  • 1 tablespoon minced jalapeño (see note about adjusting spiciness)
  • 2 teaspoons fresh lime juice
  • 1/16 teaspoon kosher salt

Instructions

  1. In a mini food processor, pulse cranberries 2-3 times. Scrape sides and add pineapple, pulsing 2-4 times more until desired consistency is reached.
  2. Scoop cranberry mixture into a bowl and add all other ingredients, stirring to combine.
  3. Serve immediately or refrigerate, covered, for up to 3 days.

Notes

Jalapeño spiciness (adjusting heat): The exact heat varies a little from one jalapeño to the next, but if you remove all the interior ribs and seeds they're not very spicy at all. For a mild salsa, completely remove all seeds and ribs from your pepper. If you'd like a little more heat, I recommend adding just a few seeds and a tiny bit of the minced ribs at a time. Taste and add more until your desired heat level is reached. (Go slowly, as a little can add quite a bit of heat.)

Adjusting yield: This recipe, as written, makes a modest 1 cup of salsa, which is great for a small gathering. It's easy to scale the recipe up, and I often double or even triple the recipe for larger groups or to keep some on hand in the fridge. Depending on the size of your food processor, it may work best to pulse large amounts of cranberries and pineapple in batches. (Note that a typical 12-ounce bag of cranberries equals about 3 1/2 cups of berries.)

Nutrition Information:
Yield: 8 servings Serving Size: 2 tablespoons
Amount Per Serving: Calories: 27Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 10mgCarbohydrates: 7gFiber: 1gSugar: 6gProtein: 0g

Nutrition information should be considered an estimate only, and may vary depending on your choice of ingredients or preparation. No guarantees are made regarding allergies or dietary needs. Always consult a physician or dietician for specific advice and questions.

Did You Make This Recipe?

We'd LOVE to hear! Please leave a star-rating above. And, tag us on Instagram @twohealthykitchens or use the sharing buttons below!

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Roasted Brussel Sprouts with Cranberries, Pecans and Hot Honey https://twohealthykitchens.com/roasted-brussel-sprouts/ https://twohealthykitchens.com/roasted-brussel-sprouts/#comments Thu, 02 Dec 2021 12:45:42 +0000 https://twohealthykitchens.com/?p=42918 Love ordering Roasted Brussel Sprouts in restaurants? Luckily, they're super easy to make at home, too! I've got simple tips to make sure yours roast up beautifully, every time. And then, the simple addition of cranberries, pecans, and a drizzle of sweet-and-spicy honey will make your perfectly oven roasted Brussels sprouts ... totally irresistible!

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~ Love ordering Roasted Brussel Sprouts in restaurants? Good news: they’re super easy to make at home, too! I’ve got simple tips to make sure yours roast up beautifully, every time. Toss in some cranberries, pecans, and a drizzle of sweet-and-spicy honey to make your perfectly oven roasted Brussels sprouts … absolutely irresistible! ~

This Recipe Is:     Ready in 30 Minutes or Less    Includes Make-Ahead Steps    Vegetarian    Gluten Free  

Side view of finished recipe in curving white dish with antique server tucked at side, on a patterned cloth with a few Brussel sprouts in background on roasted sheet pan.

It just might be the ultimate vegetable-world Cinderella story.

Brussel Sprouts are showing up all over restaurant menus these days … both as side dishes, and even as trendy, popular appetizers. They’re alluringly glamorized on the glossy pages of food magazines, too.

Unexpected, right?

That vegetable we all dreaded when we were kids … those sad little gray-green balls of overcooked torment … well, they’ve been transformed! They’re the darling of chefs everywhere, and suddenly people just can’t get enough of ’em.

Talk about a comeback story!

The Secret?

It’s so simple! You’ve just gotta cook ’em right. With Brussel sprouts, that absolutely makes alllll the difference.

Closeup overhead of finished recipe in serving dish, so you can really see the roasted marks, the texture of the Brussel sprouts, and even the sprinkle of salt and pepper.

I’ve become an {addicted} believer. Seriously. You’ll actually look forward to them.

Even my veggie-suspicious daughter gave this Roasted Brussel Sprouts recipe a hearty thumbs-up (which, trust me, is the ultimate seal of veggie-approval). My recipe testing notes include scribbled exclamations like “Fantastic!” and “Best Ever!” And the very first time I made these, my husband said, “Hands-down best Brussels sprouts I’ve ever had. Like, not even in the ballpark.”

Wow. That’s a whole lotta love for a veggie that used to be every kid’s suppertime nightmare!

Why You’ll Love These Particular Roasted Brussel Sprouts

These are no plain-jane baked sprouts. No siree. These have yummy layers of flavor and texture that truly elevate basic Brussel sprouts!

  • First, there’s the browned, caramelized, roasty marks on the outside of the sprouts. While they’re still fresh-tasting (and definitely not mushy). Great start, right?
  • But, add to that the delightful, sweet-tart pops of chewy dried cranberries.
  • Plus toasty, crunchy pecans. Oh my … getting even better!
  • And as if all that wasn’t delicious enough, the whole glorious concoction is tossed in an alluring drizzle of sweet-and-spicy honey. Not so much that your Brussel sprouts are sticky-sweet. And not overly spicy-hot. Just enough to give them a tempting little hint of “Heyyyyy … what’s that delicious flavor going on here?”
Side view of finished recipe in a white, curving oblong bowl on top of two colorful red and orange napkins.

Honestly, I get so excited buying Brussel sprouts at the store now, knowing what they’ll become. In fact, I usually buy two pounds at a time, because just one pound isn’t enough. No kidding – these are THAT good!

Ready to make restaurant-quality Brussel sprouts? Friends, it’s so quick and easy!

Plus I’ve got a bunch of great tips all along the way, to ensure they turn out addictively wonderful …

How to Make This Roasted Brussel Sprouts Recipe (with LOTS of Tips)

Step #1

Grab a big baking sheet and line it with parchment paper. Fire up your oven to preheat at 475°F.

Tip 1: Roast Hot and Fast – I go into a bit more detail about this in my recipe for Oven Roasted Carrots. But, the main takeaway here is that I generally recommend roasting veggies at a high heat … and quickly. That strategy yields deliciously caramelized, toasty exteriors, while not over-cooking the insides of the vegetables.

Now, that we’ve fired up the oven, let’s talk about those sprouts. (Which leads us to several more handy tips!)

Raw, uncut Brussels sprouts cascading across cutting board with bowls of pecans and cranberries and a bottle of hot honey nearby.

Tip 2: Buying Brussel Sprouts As the Chicago Tribune explains, smaller sprouts are usually milder and sweeter. But, unfortunately, you don’t always have a choice at the grocery store. Not to worry! I’ve cooked even some seriously BIG Brussel sprouts before, and as long as I don’t overcook them, they’re still pretty darn good. Choose smaller ones if you can, but don’t stress if you’re staring at a grocery bin full of jumbos.

Tip 3: Dry Sprouts Roast Better If you’ve rinsed your Brussel sprouts, or they’re damp at all, be sure to pat them dry. Damp vegetables don’t roast as well. That’s true for pretty much any veggie, from Roasted Asparagus to Blistered Green Beans. A handy tip any time you’re roasting veggies.

Tip 4: How to Cut Your Sprouts – Begin by trimming away the bottom, stem end. (I used to obsessively carve out most of the core, too, but that’s totally unnecessary and the core actually helps to hold the Brussel sprouts together.) Next, cut your Brussel sprouts VERTICALLY in half. If you happen to have some really large Brussel sprouts in your batch, you should probably quarter them instead of cutting them in half. You want all your sprout pieces to be roughly the same size, so they’ll all roast in the same amount of time.

Showing how to trim ends and cut Brussels sprouts in half vertically, on cutting board alongside pecan pieces.

Step #2

Toss your Brussel sprouts with some EVOO, salt and black pepper.

You can do this in a bowl, but I always simply do it right on my baking sheet. Why dirty a bowl if you don’t have to, right?

Either way, I definitely find it’s easiest to use my hands for this task, because you want to be sure that the Brussel sprouts are evenly coated all over with oil, and that the seasonings are distributed throughout.

Tip 5: Don’t Toss Out Loose Leaves As you’re cutting your Brussel sprouts and tossing them in oil, you’ll probably have a few of the outer leaves fall off your sprouts. That’s especially true if your sprouts are bigger or older and not as tightly, densely closed. No problem! They can still be used. Simply separate any loose leaves before you slip your baking sheet in the oven. Set them aside them for now … we’ll add them to the baking sheet toward the end of roasting, since they’ll roast quickly and you don’t want them to get burned.

Step # 3

Spread your Brussel sprouts out on the baking sheet so they aren’t piled on top of each other.

That’s a big key to proper roasting.

Tip 6: Don’t Overcrowd Your Sprouts – When vegetables are too crowded or get piled on top of each other during roasting, they’ll actually tend to steam more than they’ll roast. Just like with my Roasted Root Vegetable recipe (and as I’ve said again and again) … when it comes to roasted veggies, they like their real estate! Give ’em plenty of space. And, if you’re making a double (or triple!) batch, use additional baking sheets as needed.

Overhead of sprouts on parchment-lined sheet pan, tossed with oil and seasonings and ready to be roasted.

You’ll notice in the pic above that I actually take the time to turn all my Brussel sprouts so they’re flat-side-down.

You know I’m all about quick and easy, so it might seem odd that I’d take the time to do that. Or maybe you thought I just made the effort so they looked great for their photo shoot?

Nope! There’s a good reason for this, too!

Tip 7: Getting a Great Initial Sear The wonderful thing about roasting Brussel sprouts at a higher heat – and cut in half – is that those flat sides can get the most fabulous toasty, caramelized sear marks. Delicious and so pretty! Don’t miss out on that. Take the extra moment to flip all your sprouts so they begin roasting with their flat, cut sides facing down. It’s truly worth the few seconds it takes!

Step #4

Next, pop those babies in the oven for about 10 minutes. That’ll give them a chance to get some of the nice caramelized spots we were just talking about.

After 10 minutes, they’ll actually be nearly done. Pull them out and give them a stir, adding in the cranberries and pecans, plus the reserved, loose leaves you set aside earlier.

At this point, you don’t have to worry about the cut sides facing down. Just be sure to spread everything back out fairly well.

Step #5

Slip your baking sheet back in the oven for 3-4 minutes longer.

That’s just enough time for the cranberries to get warmed (but not hard and dried out), and for the nuts to toast a little without burning. It’s also perfect for those loose leaves to roast quickly without incinerating.

Overhead of sheet pan after Brussels sprouts have been roasted and are ready to serve.

Tip 8: Don’t Overcook Brussel Sprouts This is probably the absolute most important tip of all. Just like we chanted over and over together, in my recipe for Bacon Brussel Sprouts: DO NOT OVERCOOK THEM! As the site Fooducate explains, overcooking causes Brussel sprouts to release something called glucosinolate sinigrin. That’s what’s responsible for giving overcooked sprouts an unappetizingly sulfurous smell. And why they just really don’t taste very good when you cook them to a sad, mushy death. Instead, you’re looking for your Roasted Brussel Sprouts to have some great, caramelized brown spots but still to be bright green (not drab and gray-green). And you definitely don’t want the insides to be mushy. They should still be a bit firm, with some spunk left in them.

Step #6

Transfer those gorgeous Brussel sprouts to a pretty serving bowl, and toss them with Hot Honey and a little more oil.

And don’t worry … as I said before, that Hot Honey isn’t too spicy-hot. It creates a complex, flavorful backdrop. But it’s not gonna set your tongue afire, I promise.

Hand squeezing bottle of hot honey to drizzle honey over roasted Brussel sprouts in serving dish.

Take your masterpiece straight to the table and dig in!

And what’s that I hear?? In between all the mmmmmmms … did someone just exclaim, “Oh wow – these are the best Brussel Sprouts EVER?!? I didn’t even think I liked Brussel sprouts until NOW!!!” Yep … I think that’s precisely what I hear! 🙂

Much More Than Just a Holiday Side Dish

Lots of families view Roasted Brussel Sprouts as a mandatory holiday food. Great as a side dish with Christmas prime rib or ham, or with turkey at Thanksgiving. It makes perfect sense, since the true season for Brussel sprouts is from fall through mid-winter.

And no doubt … this recipe is so festive, all decked out in reds and greens.

But, you’re in luck! Once you’ve tried these and kind of gotten addicted, too … you’ll be relieved to know that Brussel sprouts are now commonly available pretty much all year ’round.

And even though this recipe feels special enough to deserve a place at your holiday table, it’s easy enough for regular ol’ weeknight family dinners, too.

Closeup of one end of white serving dish piled with roasted Brussels sprouts on top of patterned napkin.

More Ways to Love Brussel Sprouts

And, hey … don’t want to fire up the oven to make oven roasted Brussel sprouts on a warm day?

No problem! I’ve got two more great sprout recipe ideas for ya.

  1. That Bacon Brussel Sprouts recipe I keep mentioning just needs a quick stovetop sauté. (The keyword, as always, is quick. Remember our mantra: DO NOT OVERCOOK THEM, right?!?!)
  2. And rather than just a little cooking, how about no cooking at all? Our Superfoods Brussels Sprout Salad is ready in about 5 minutes flat with no cooking whatsoever. Perfect!

Even more great reasons to love you some sprouts, any time of year!

FAQs At-a-Glance

How Do You Roast Brussel Sprouts So They Are Not Soggy?

There are several keys to make sure your Roasted Brussel Sprouts aren’t soggy:
(1) Be sure that they aren’t wet before roasting (pat them dry if needed).
(2) Coat them all evenly with a thin layer of oil.
(3) Spread them out on your baking sheet so they’re not piled up (overcrowding can cause them to steam and become soggy).
(4) Don’t overcook them. High heat and fast cooking works great for this. You want to get some nice, seared, roasted spots on the outside but still have the inside of the Brussel sprouts be lively and fresh-tasting.

Should Brussel Sprouts Be Cut Before Roasting?

Cutting your Brussel Sprouts before you roast them means there’s more surface area to quickly caramelize before the inside of the sprouts are overcooked. Specifically, when you cut your sprouts in half, you get a nice, flat side that makes it easy to achieve those roasted, browned marks you’re really looking for in oven roasted Brussel sprouts.

How Do You Cook Brussel Sprouts Without Bitterness?

The biggest key to cooking Brussel Sprouts that aren’t bitter is NOT to overcook them. Too much heat causes Brussel sprouts to release something called glucosinolate sinigrin, which leads to the bitter flavor and smell many people associate with cooked Brussel sprouts. Quick, high-heat roasting is an ideal way to do this. (You can read more about glucosinolates HERE.)

Where Can I Buy Hot Honey?

I held off on posting this recipe until I felt confident that hot honey was pretty commonly available, including at places like Target and Walmart. I typically grab Mike’s Hot Honey, and they’ve got a store locator on their website. You can also order Mike’s on Amazon. Alternately, if you’d like to take a stab at making your own, you could try the version from Casual Foodist, or the 1-minute version from A Couple Cooks (I haven’t personally tried either of these recipes – if you give one of them a shot, I’d love to know what you think!). And, of course, in desperation, you can also simply make this recipe with plain ol’ honey, although it will, of course, be missing that slight, kicky edge.

Is it Brussels Sprouts or Brussel Sprouts?

Yay – a grammar lesson! Technically the correct spelling is Brussels sprouts. These veggies are named after the the city of Brussels, Belgium. Even when you’re only talking about one sprout, the “s” should still come after “Brussel”: Brussels sprout. Soooooo … are you wondering why I didn’t name my recipe correctly? Ugh. Just like with my Bacon Brussel Sprouts recipe, this was a dilemma for a grammar-loving, rule-follower like me! BUT because about 77% of people (at least according to a British poll) call them Brussel sprouts (without that “s”), I knew that if I wanted most sprout-seeking people to find my recipe when they searched on Google … welllll … I needed to name my recipe what you’d most likely call it: hence the missing “s.” 😉

Mmmmmmmm … if you’ve been holding off on trying Brussels sprouts because you remember what they were like in the “olden days” … wait no more. I think this recipe will change your mind!

And if you’ve already fallen under the sprout-spell, this recipe is a fast and easy way to indulge your sprout cravings. (I can’t be the only one who literally craves these, can I???)

Overhead of finished recipe in white, oval serving dish on top of two colorful red and orange napkins with antique serving fork tucked at side.

Ahhhhh … Don’t you just love a great, rags-to-riches Cinderella story?

Good job, little Brussels sprouts. You’ve won us over, big time. Welcome to the “favorites” list!

Love the Recipe? • Were My Tips Helpful?

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Please leave a star-rating in the recipe card below – I truly appreciate all your wonderful feedback!

Side view closeup of finished recipe, with serving fork tucked into side of serving bowl.

Roasted Brussel Sprouts with Cranberries, Pecans and Hot Honey

Yield: 3 cups
Prep Time: 5 minutes
Cook Time: 13 minutes
Total Time: 18 minutes

Roasted Brussel Sprouts are truly fantastic when they're roasted right. (Be sure to take a peek at all my tips in the post above.) Mmmmmm ... and dried cranberries, crunchy pecans, and sweet-spicy honey make them even more irresistible!

  Ready in 30 Minutes or Less    Includes Make-Ahead Steps    Vegetarian    Gluten Free  

Ingredients

  • 1 pound Brussel sprouts, stems removed and halved (quartered if they're really large – see note)
  • 1 1/2 tablespoons extra virgin olive oil, divided
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon black pepper
  • 1/4 cup dried cranberries
  • 1/4 cup coarsely broken pecans
  • 1 1/2 tablespoons Mike's Hot Honey (see FAQs above for alternatives)

Instructions

  1. Preheat oven to 475°F. Line a large baking sheet with parchment paper. If you've rinsed your Brussel sprouts, be sure to pat them dry so they're not damp, or they won't roast as well.
  2. Toss Brussel sprouts with 1 tablespoon oil (reserving 1/2 tablespoon), salt, and black pepper. Make sure that the sprouts are evenly coated with oil, and that the seasonings are distributed throughout. (You can do this in a bowl, but I always do it directly on the parchment-lined baking sheet.) Separate out and reserve any loose leaves.
  3. Spread the Brussel sprouts out on the baking sheet so they aren't piled on top of each other, turning them all flat-side down to get a really good sear.
  4. Roast the Brussel sprouts for about 10 minutes. Then stir in the cranberries, pecans, and reserved loose leaves, spreading everything back out across the baking sheet.
  5. Return pan to the oven and continue roasting for 3-4 minutes longer, until the Brussel sprouts have toasty, browned, roasted spots and are somewhat tender but not overcooked or mushy inside.
  6. Transfer to a serving bowl, toss with Hot Honey and remaining 1/2 tablespoon oil, and serve immediately.

Notes

Brussel sprout size: There can be a lot of variety in the size of Brussel sprouts. I prefer to choose smaller ones when possible. If your sprouts have a mixture of sizes, the most important thing when cutting them is to keep all the pieces relatively similar in size, so that they all roast in the same amount of time. Cut very large ones in quarters, if needed.

Doubling recipe: I often double this recipe, and it's very easy to make larger batches to serve a crowd. Just be sure to grab extra baking sheets if needed, rather than piling the Brussel sprouts up or overcrowding them, which could lead to them steaming more than actually roasting and caramelizing.

Make-ahead tips: You can stem and cut your Brussel sprouts up to a day or two in advance and store them in the fridge. You can also measure out your cranberries and pecans and keep them in a baggie, so the recipe comes together effortlessly when you're ready to cook.

Nutrition Information:
Yield: 6 servings Serving Size: 1/2 cup
Amount Per Serving: Calories: 124Total Fat: 7gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 121mgCarbohydrates: 16gFiber: 3gSugar: 11gProtein: 2g

Nutrition information should be considered an estimate only, and may vary depending on your choice of ingredients or preparation. No guarantees are made regarding allergies or dietary needs. Always consult a physician or dietician for specific advice and questions.

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